Silver Swans ballet – online classes

Improve your physical and mental health with a weekly, high quality ballet class for those aged 55 and over, helping to improve your mobility, posture, coordination and energy levels. Delivered by a Royal Academy-trained teacher, who adapts ballet techniques to respond to the different needs of participants across a broad range of ages. No previous dance experience required. Participants will need approx. 2 metres of space around them and use of a chair or other support. Please wear loose clothing with socks or bare feet.

When: Tuesdays 9-10am
Where: Online via Zoom
Cost: £5 per session