Directory: Self Management Groups
HOPE Program – Free online courses for carers in South West
The HOPE Programme is a free self-management course designed to empower individuals to discover their strengths and find new ways to cope with whatever life throws at them. Supported by trained facilitators, people will be able to meet others in the same situation and learn new skills that will help them on their journey to feeling better and more hopeful.
Last updated: 24th August 2023
On Track Support Group- Frome and surrounding area
Facilitated by Health Connections this group provides an opportunity to meet with others who live with long term conditions, eg fibromyalgia etc. A safe environment in which to talk and share experiences. Frome Medical Practice, first Thursday each month 10.30am-12.30pm
Last updated: 15th September 2023
Stoma Heroes Charity support group
This is a peer support group which is led by patients for patients from across Mendip and South Somerset and meets every month.
The group also aims to break down the stigma of living with a stoma. Please get in touch to find out when the next group is and for more information. Friends, partners and carers of people affected are also welcome to come along. Contact Shane Green via the details below.
Last updated: 24th August 2023
Live Well with Pain: Website
Resource Type: Website
Managing breathlessness
Resource Type: Document
Mood and Food from Mind
Resource Type: Website
ORCHA - Health App Library
Resource Type: Website