Fabulous, Fun & Fit (Seated Exercise Sessions) – Evercreech & Coleford

Come and join in with our fun and fabulous seated exercise to music sessions.  We meet every Monday for a light to moderate workout, followed by a well earned cuppa and chat. So double dose on your wellbeing by increasing your physical and mental fitness, socialising and making new friends.

These sessions are open to anyone, any age and any fitness level.  Our sessions are also Dementia friendly, providing a welcoming & relaxed social space for people living with Dementia, memory loss and their Carers.

When & Where:

• Mondays 10 am at Housing21, Douglas Yates Court, Coleford, BA3 5PD
• Mondays 2 pm at Evercreech Village Hall,  Victoria Lane, Evercreech, BA4 6JP

Cost:£5 per person if you pay in advance or £6 drop in. Accompanying carers  £1. Anyone attending Fabulous, Fun & Fit for the first time can pay £2.50 for their first ever session.