Kooth. Online mental health support service for people 11-18

Kooth is a free, safe, and anonymous online platform where young people can access mental health support whenever they need it. Delivered in partnership with the NHS, Kooth is available to anyone between the ages of 11-18, and in some areas, it extends up to age 25.

Chats are all text-based, so you don’t need to show your face or worry about body language. Writing about your feelings can feel less intense. It’s not always easy to discuss how we are feeling, but don’t worry. Our practitioners are trained to help you find the words to express yourself. Chat service hours are 12pm – 10pm on weekdays, and 6pm-10pm on weekends.