COVID 19 Update: Due to the current COVID 19 situation it is likely that many of the face to face organisations and services listed across our website are suspended. Please call to check first.
Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Health Connections Mendip Directory.
This group is currently running online via Zoom on the last Tuesday of the month at 2.00, book a space via Eventbrite. https://www.eventbrite.co.uk/e/mendip-area-health-connections-healthy-lifestyle-week-3-exercise-tickets-112641401464
Do you want to get fitter and feel healthier? Do you want to meet others who might be looking at topics such as sleep, exercise, healthy eating, hydration, connecting and relaxation? If so, contact Health Connections Mendip to find out how to join in with this rolling programme. Come along to one or all the sessions. Join whenever you want. Currently in East Mendip and spreading to Central and West soon.
Download the free NHS weight loss plan to help you start healthier eating habits, be more active and start losing weight. The plan is broken down into 12 weeks so you can: