Living and feeling better can start with a simple step-connecting. Health Connections Mendip is provided by your Mendip GP practices to improve your health and wellbeing.
Get well, Stay well is for people living with long term health conditions and is a set of simple activities designed to support people to make changes in managing their day to day health.Get Well, Stay Well introduces you to some new ideas and helps you to practice some new skills to help manage your long-term health condition, whatever it is. Other people like you who have done this have:
We want to help you manage things to improve your daily life. Get Well, Stay Well is not about medical information. It’s about dealing with day-to-day problems caused by poor health.
Facilitated by Health Connections Mendip. Do you want to get fitter and move more? Do you want to meet others and look at topics such as sleep, exercise, healthy eating, hydration, connecting and relaxation? If so, join in with this rolling programme of 15 minute sessions, followed by peer support. Come along to one or all the sessions. Join at anytime in the programme. For anyone living in Mendip.
Somerset Partnership have put together self help guides on a number of topics.