Habits For Health – Glastonbury, Street & Wells

Improving your life is easier than you think. Whether it’s moving more, getting more sleep, or finding better balance in your life, the key is to start small.

Throughout the sessions we focus on how emotional and physical health are connected and why it’s important to take care of all aspects of both to stay healthy. We will show you how creating happier, healthier lives can be easy, and surprisingly fun!

Please contact us to register your interest – details of our next sessions are below:

WELLS GROUP

19th February 2025 Week 1: Getting Started
26th February 2025 Week 2: Movement
5th March 2025 Week 3: Sleep
12th March 2025 Week 4: Healthy Eating
19th March 2025 Week 5: Emotional Wellbeing
26th March 2025 Week 6: Social Wellbeing

When: Wednesdays from 1.00pm to 2.30pm
Where: Portway Annexe, Portway Ave, Wells BA5 2QF

 

GLASTONBURY GROUP

2nd April 2025 Week 1: Getting Started
9th April 2025 Week 2: Movement
16th  April 2025 Week 3: Sleep
23rd April 2025 Week 4: Healthy Eating
30th April 2025 Week 5: Emotional Wellbeing
7th May 2025 Week 6: Social Wellbeing

When: Wednesdays from 1.00pm to 2.30pm
Where: Church Lane Hub, St John’s Church, Glastonbury BA6 9JQ

 

Tea and Coffee will be available

Please reserve your free place by contacting us on the number or email below.

*This programme was formally called Be Healthy, Be Happy.