Habits For Health – Glastonbury, Street and Wells

Improving your life is easier than you think. Whether it’s moving more, getting more sleep, or finding better balance in your life, the key is to start small.

Throughout the sessions we focus on how emotional and physical health are connected and why it’s important to take care of all aspects of both to stay healthy. We will show you how creating happier, healthier lives can be easy, and surprisingly fun!

Please contact us to register your interest – details of our next sessions are below:

WELLS GROUP

Dates                                             Session
19th February 2025            Week 1: Getting Started
26th February 2025           Week 2: Movement
5th March 2025                  Week 3: Sleep
12th March 2025                Week 4: Healthy Eating
19th March 2025                Week 5: Emotional Wellbeing
26th March 2025                Week 6: Social Wellbeing

When:    Wednesdays from 1.00pm to 2.30pm
Where:   Portway Annexe, Portway Ave, Wells, BA5 2QF

 

GLASTONBURY GROUP

Dates                                             Session
2nd April 2025            Week 1: Getting Started
9th April 2025             Week 2: Movement
16th  April 2025           Week 3: Sleep
23rd April 2025           Week 4: Healthy Eating
30th April 2025           Week 5: Emotional Wellbeing
7th May 2025                Week 6: Social Wellbeing

When:    Wednesdays from 1.00pm to 2.30pm
Where:   Church Lane Hub, St John’s Church, Glastonbury, BA6 9JQ

 

Tea and Coffee will be available

Please reserve your free place by contacting us on the number or email below.