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Habits for Health – Frome

A free six‑week programme supporting people to manage long‑term conditions and improve physical and mental wellbeing. Sessions explore healthy habits such as sleep, movement, emotional wellbeing, healthy eating and social connection, and are led by a Health Connector. groups are currently held on a Tuesday or Friday morning.

Habits for Health also runs specialist groups for specific communities, including women’s health, healthier weight, Navigating Menopause, and men’s health. Courses are usually held at Frome Medical Practice, with some programmes occasionally delivered in community venues such as The Key Centre, Frome.

To book a place please register your interest HERE and we will be in touch with the next available start date. Alternatively, call our Health Connections Team on 01373 468368.