Staying Safe from Suicidal Thoughts – website
StayingSafe is a free, evidence-based resource from 4 Mental Health that helps individuals manage suicidal thoughts, self-harm urges, and emotional distress. It offers compassionate guidance, powerful lived-experience videos, and a Safety Plan tool with printable templates and video tutorials to build hope, identify coping strategies, and develop positive actions for recovery.
Last updated: 31st March 2026