Be Healthy, Be Happy Programme – Glastonbury and Wells
Do you want to move more and feel healthier? Do you want to meet others and look at topics such as sleep, exercise, healthier eating, social and emotional wellbeing? If so, join in with this rolling programme. Facilitated by a Health Connector from the Health Connections team.
When: Wednesdays 1.30 pm – 3 pm
Where: St John’s Conference Hub (just off High Street) St John’s Church, 3 Church Ln, Glastonbury BA6 9JQ
Cost: Free
Getting started- Tiny Habits: 30th October
Movement: 6th November 2024
Sleep: 13th November 2024
Healthy Eating: 20th November 2024
Emotional and Social Wellbeing: 27th November 2024
Last updated: 22nd October 2024