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Silver Swans ballet – online classes

Improve your physical and mental health with a weekly, high quality ballet class for those aged 55 and over, helping to improve your mobility, posture, coordination and energy levels.

Delivered by a Royal Academy-trained teacher, who adapts ballet techniques to respond to the different needs of participants across a broad range of ages. No previous experience required.

Participants will need approx. 2 metres of space around them and use of a chair or other support. Please wear loose clothing with socks or bare feet.

Classes take place online at £5 per session. There is also 1:1 support available over the phone to help participants access the classes. For further details please contact the Mark Bruce Company as below.

 

Last updated: 21st August 2023

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