Silver Swans ballet – online classes
Improve your physical and mental health with a weekly, high quality ballet class for those aged 55 and over, helping to improve your mobility, posture, coordination and energy levels.
Delivered by a Royal Academy-trained teacher, who adapts ballet techniques to respond to the different needs of participants across a broad range of ages. No previous experience required.
Participants will need approx. 2 metres of space around them and use of a chair or other support. Please wear loose clothing with socks or bare feet.
Classes take place online at £5 per session. There is also 1:1 support available over the phone to help participants access the classes. For further details please contact the Mark Bruce Company as below.