Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Health Connections Mendip Directory.
Somerset Partnership have produced self help information leaflets on a number of topics. See link below to their website where you can find their leaflets on topics such as anxiety, anger, depression, low mood, eating disorders, OCD, panic, self harm, shyness and social anxiety and stress.