Get well, Stay well is for people living with long term health conditions and is a set of simple activities designed to support people to make changes in managing their day to day health.Get Well, Stay Well introduces you to some new ideas and helps you to practice some new skills to help manage your long-term health condition, whatever it is. Other people like you who have done this have:

• Gained self confidence
• Become more active
• Returned to work
• Got better care
• Felt more positive about the future
• Felt less stress

We want to help you manage things to improve your daily life. Get Well, Stay Well is not about medical information. It’s about dealing with day-to-day problems caused by poor health.