Living and feeling better can start with a simple step-connecting.
Health Connections Mendip is provided by your Mendip GP practices to improve your health and wellbeing.
Frome Running Club – Beginners Couch to 5k Course
This is a free 9 week program for all those interested in improving their fitness. Led by a qualified Run Leader, this group will meet once weekly following the NHS Couch to 5k programme. By the end of it, you will be able to run for 30 minutes without stopping. Suitable for complete beginners to those who may already be walking/jogging on a regular basis.
For up-to-date information on the next course visit their website link below. Please use the email below to register your interest.