Living and feeling better can start with a simple step-connecting. Health Connections Mendip is provided by your Mendip GP practices to improve your health and wellbeing.
Couch to 5K is a 9 week running plan for beginners. Health Connections Mendip will be holding a face-to-face group in the future but for now do visit the NHS website or download the Couch to 5K app to get started. If you’d like to go on our list for future couch to 5K groups please call or email using the details below.