COVID 19 Update: Due to the current COVID 19 situation it is likely that many of the face to face organisations and services listed across our website are suspended. Please call to check first.
Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Health Connections Mendip Directory.
Chair and standing exercise class at Pullen Court.
The class aims to improve balance, mobility, strength and flexibility. This will help you to remain independent and able in your own home. We will be doing some standing exercises in improve balance as well as seated exercises using bands for strength and finishing with some stretching.
Tuesdays at 13.30. Pullen Court Community Room. £3.00 Contact Jo Smith from SASP