Living and feeling better can start with a simple step-connecting. Health Connections Mendip is provided by your Mendip GP practices to improve your health and wellbeing.
Do you want to move more and feel healthier? Do you want to meet others and look at topics such as sleep, exercise, healthy eating, social and emotional wellbeing? If so, join in with this rolling programme.
Coleford: on Tuesdays 2.30pm – 3.30pm running for 7 weeks at a time. Please contact the Health Connections team to find out when and where the next programme will be running.
If you want to know more about the Healthy Lifestyles Programme please ring the number below.
Frome: on Tuesdays 10.30am – 12.00am, Frome Medical Practice, Enos Way, BA11 2FH.
Shepton Mallet: on Thursdays 10.30 – 11.30, The Conference Room, Shape Mendip, Cannards Grave Rd, Shepton Mallet, BA4 5BT.
Wells: on Tuesdays 14:00-15:00 running for 7 weeks at a time. Please contact the Health Connections team to find out when and where the next programme will be running.
If you want to know more about the Healthy Lifestyles Programme please ring the number below.
The Sleep Apnoea Trust Association is working to improve the lives of sleep apnoea patients, their partners and their families. Managed by volunteers SATA is regarded as the leading UK charity working in the field of Sleep Apnoea.
Advice and support to help you understand how and why we sleep. The Sleep Charity, incorporating The Sleep Council, who provide advice and support to empower the nation to sleep better.
The National Sleep helpline is open Sunday- Thursday between 7pm and 9pm if you’d like to talk to a specialist sleep advisor.