COVID 19 Update: Due to the current COVID 19 situation it is likely that many of the face to face organisations and services listed across our website are suspended. Please call to check first.
Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Health Connections Mendip Directory.
This group is currently running online via Zoom on the last Tuesday of the month at 2.00, book a space via Eventbrite. https://www.eventbrite.co.uk/e/mendip-area-health-connections-healthy-lifestyle-week-3-exercise-tickets-112641401464
Do you want to get fitter and feel healthier? Do you want to meet others who might be looking at topics such as sleep, exercise, healthy eating, hydration, connecting and relaxation? If so, contact Health Connections Mendip to find out how to join in with this rolling programme. Come along to one or all the sessions. Join whenever you want. Currently in East Mendip and spreading to Central and West soon.
Somerset Partnership have self help guides on a number of topics. See the link below for self help information on sleep.
For information and guidance on all aspects of sleep including insomnia, snoring, sleep tips for children and conditions such as sleep apnoea, visit the NHS choices – Better Sleep.
The Sleep Apnoea Trust Association is working to improve the lives of sleep apnoea patients, their partners and their families. Managed by volunteers SATA is regarded as the leading UK charity working in the field of Sleep Apnoea. Although we support patients in many ways, we do not provide medical advice. If you suspect you may be suffering from sleep apnoea, your GP will be able to refer you to a specialised sleep clinic.
We provide specialist services for adults experiencing longstanding fatigue that is having a significant impact on daily functioning and activities. There are three strands to our Service which provide fatigue and lifestyle management for viral fatigue/Chronic Fatigue Syndrome/ME; cancer related fatigue living with and beyond cancer (Macmillan Step Up Service) and long term conditions such as Multiple Sclerosis.
For referral advice or for further information, please contact our team or visit our website.