Living and feeling better can start with a simple step-connecting. Health Connections Mendip is provided by your Mendip GP practices to improve your health and wellbeing.
Facilitated by Health Connections Mendip. Do you want to get fitter and move more? Do you want to meet others and look at topics such as sleep, exercise, healthy eating, hydration, connecting and relaxation? If so, join in with this rolling programme of 15 minute sessions, followed by peer support. Come along to one or all the sessions. Join at anytime in the programme. For anyone living in Mendip.
The Sleep Apnoea Trust Association is working to improve the lives of sleep apnoea patients, their partners and their families. Managed by volunteers SATA is regarded as the leading UK charity working in the field of Sleep Apnoea.
Advice and support to help you understand how and why we sleep. The Sleep Charity, incorporating The Sleep Council, who provide advice and support to empower the nation to sleep better.
The National Sleep helpline is open Sunday- Thursday between 7pm and 9pm if you’d like to talk to a specialist sleep advisor.