Women’s Wellness free exercise programme – Shepton & Glastonbury
ARE YOU A WOMAN AGED 40+? WOULD YOU LIKE TO BE MORE ACTIVE?
*Shepton Leisure Centre: Tuesdays 1.30pm – 3.00pm – starting 22nd October
*Glastonbury (Tor Leisure): Thursdays 1.30pm – 3.00pm – starting 24th October
Join our 6 week programme where you can meet other women, try a variety of activities, including Zumba, Pilates and Core Stability and take part in discussions on stress management, healthy eating and hormones.
For more information and to apply for a place please contact Jo Smith.